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TMJ Exercise Information

TMJ is short for Temporomandibular Joint. This is the articulation that connects your jawbone and the skull together. The cause of the problem in TMJ is no very well researched and understood. It happens due to the fact of the displacement of a disc. It hurts quite badly and when just one opens or shuts one’s mouth, a popping sound is heard. Pain is usually experienced not in a single but many places such as the ear, back, along with neck. At times, the whole body may damage. TMJ disorders are

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